Join Melissa Bierman and TJ Wheeler for this innovative 6 week
soccer clinic for your youth athlete.

The clinic will involve:
- Dynamic warm up
- Agility drills (4 corners, ladders drills)
- Speed drills to work on first step quickness
- Plyometric work to increase explosive power
- Core exercises
- Foam roller self-myofascial release and stretching

Date: February 6 - March 13
Location: Gym
Time: 11:30 a.m. - 1 p.m.

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